Soft. Sacred. Strong.
Saturday, September 12 @ 1:00 PM – 4:30 PM
The Yoga Lounge
2793 Shubenacadie, NS
There is a quiet wisdom that emerges when we allow ourselves to slow down.
Soft. Sacred. Strong. is an invitation to step away from the demands of everyday life and return to yourself through an afternoon of intertional rest, movement, sound, and connection.
Together, we'll begin by arriving in sacred ritual, creating a space where you can gently set down whatever you've been carrying and simply be. As we settle into the afternoon, you'll be guided through grounding practices, light language medicine, and a third eye decalcification journey designed to quiet the mind and awaken your inner knowing.
We'll soften into the body through gentle somatic practices and fascia movement, reconnecting with the strength that lives beneath the surface -- not through striving, but through presence.
Honouring where each of us are we invite you to choose a payment that is easiest for you ...
Pick one ... $88, $99, or $111
And for those who pay in full by Wednesday September 2nd, your name goes into a draw where you get to invite a guest free!
What to expect
Throughout the afternoon, you will be invited to:
The heartbeat of the drum and the healing resonance of gong and sound will offer space to release, receive, and integrate
Move your body with intention and ease through gentle somatic practices
Breathe deeply into life and presence while soul witnessing invites you to be seen, heard, and held within the warmth of community
As our time together comes to a close, there will be space to linger, sip kombucha or tea, enjoy nourishing snacks, pull an oracle card, share conversation if you wish, or simply rest in the beauty of being exactly as you are.
Bring your whole self—your softness, your strength, your tenderness, your courage.
Simply come as you are. There is nothing to fix, achieve, or prove.
Only an invitation to be, receive, and remember.
Allow yourself a day to slow down, soften, and trust the safety that exists within you and around you. A day to reconnect with your heart, your body, and your innate wisdom—to remember that softness is not weakness, that the sacred lives within you, and that true strength arises when we feel safe enough to receive.
We would be honoured to welcome you into this beautiful day.
If your heart is whispering "yes," trust it.
To book your spot, email kim@growingbeyond.com