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Well Centered Health 41 Forrester Street Truro NS
Well Centered Health for the Mind, body and soul connected

Mind, body & soul connected

 Join Allison as she takes you through a series of guided meditation to help you reconnect your mind, body and soul.

Meditation in Silhouette

Meditation

Series 1 Episode 1

Intro for Emotional Wisdom in the body

Intro for Emotional Wisdom in the BodyAllison Hennessey
00:00 / 02:19
Meditation in Silhouette

Meditation

Series 1 Episode 2

Listening to the Body's Messages

Listening to the Body’s MessagesAllison Hennessey
00:00 / 03:33

Osteopathy

A natural therapy and treatment, Osteopathy is one of the pillars of the philosophy at Well Centered Health.

Yoga

Yoga combined with movement, breath work and intuitive sound healing.  Classes take place in our open space at 41 Forrester Street, Truro

Mindfulness

New guided meditations, gatherings, and experiences are added seasonally.

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