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Well Centered Health 41 Forrester Street Truro NS
Well Centered Health for the Mind, body and soul connected

Mind, body & soul connected

 Join Allison as she takes you through a series of guided meditation to help you reconnect your mind, body and soul.

Meditation in Silhouette

Meditation

Series 1 Episode 1

Intro for Emotional Wisdom in the body

Intro for Emotional Wisdom in the BodyAllison Hennessey
00:00 / 02:19
Meditation in Silhouette

Meditation

Series 1 Episode 2

Listening to the Body's Messages

Listening to the Body’s MessagesAllison Hennessey
00:00 / 03:33

Osteopathy

A natural therapy and treatment, Osteopathy is one of the pillars of the philosophy at Well Centered Health.

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Yoga

Yoga combined with movement, breath work and intuitive sound healing.  Classes take place in our open space at 41 Forrester Street, Truro

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Mindfulness

New guided meditations, gatherings, and experiences are added seasonally.

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